Some people have none at all, others super intricate.
I would love to know other peoples.
Mine personally looks like me sitting down with water or a nice warm cuppa tea and putting on some ADHD music to keep me focused.
There’s not much else to it. I write when I can for as long as I can because I don’t always know when the next time I will get to do this is. It does vastly all depend on my flare ups so I work with what I have.
What about you?