There comes a point where perfectionism can actively hinder creativity, especially writing.
Especially when you are stuck between doing and avoidance. Having been assigned therapy homework on perfectionism I can see its impact in my writing. I am avoiding doing writing because I feel the need to “get it right the first time” right now instead of getting it out so it just exists which is massively counter intuitive.
Not only that but once it is done or as I am doing it, I find myself constantly going over it to make sure everything is “as it should be” causing more delays and dissatisfaction in my writing and myself.
Honestly the therapy modules for dealing with severe perfectionism and its impact are hard as hell. I can see why it has escalated the problem of writers block lately. I know I mentioned being in a writing slump not long ago. Its just one of those uncomfortable things right? Surely?
I don’t know. I wish I had more answers but at the same time I am aware a lot of this is me getting in my own way and I am ready to stop causing myself unnecessary stress. Part of that is dealing with the mental health aspect, I will get there and I will lay off the pressure on myself and my anxiety about getting back into it and having to get it “Right” 100% of the time,
It’s like I keep trying to tell myself…
IT DOESN’T HAVE TO BE PERFECT IT JUST HAS TO EXIST!
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