After more bad news from the terrorist attacks to now the tower block that was ablaze, my thoughts and prayers go out to those affected by all the tragedies. The grief is raw, and yet the London spirit is incredible. The way people have volunteered their time, money, belongings, homes and risked their own lives to help, has been incredible.

Those that did their very best to help and save have done so wonderfully and I hope they get the aftercare and mental healthcare they need after the trauma they have seen.

Grief after grief and loss after loss that could have demolished London spirit has had the opposite effect. There are no words to make things right for those affected, for those who have lost so much, but there is hope and love being offered to help you through it. I hope with all sincerity that the answers you need are given to you and you are supported and helped through this heartbreaking time, to move towards a happy and healthy future.

To those who have fallen, rest in peace.